5 Healthy Steps to Lower Your Odds for Alzheimer’s

Reducing your risk of Alzheimer's (image)

5 #Healthy Steps to Lower Your Odds for #Alzheimer’s | #CornerInsure #Senior | A combination of healthy habits — such as a good diet and regular exercise — may lower your risk of Alzheimer’s disease by as much as 60%, a new study suggests.

Data from nearly 3,000 people in the United States was scored on five beneficial lifestyle factors: high-quality diet, physical activity, not smoking, brain-challenging activities, and light-to-moderate alcohol consumption.

To read this eye-opening article on how to reduce your risks, click here.

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