Now that’s one prescription I wouldn’t mind taking. I’m finding that the older I get, the more I’m discovering aches and pains that oftentimes come from nowhere. I know most everyone hears we have to exercise for our overall health and I wish that wasn’t true but it is.
Many of us know, and if you didn’t know here it is, that a big part of ones income, as they age, is spent on healthcare. And even if you have insurance , which is what I specialize in, the co-pays and deductibles still put a major dent in ones budget. If you think your co-pays and deductibles are to high please contact me and I would gladly compare what you’re paying and what other plans charge for their premium.
You know about the value of exercise for heart health and for staying strong and independent as you age. There’s also proof that exercise keeps your body young physically as well as mentally. To read the rest of this article click here