What is acute insomnia? How to diagnose and treat your short-term sleeping troubles | #CornerInsure #Insomnia #Health #Sleep | Anyone who has laid awake in bed staring at the clock, mentally calculating how many hours of sleep they will get if they fall asleep right now, knows the struggle of insomnia.
The sleep disorder is incredibly common, with acute cases affecting as many as 25% of Americans a year, according to a study from the University of Pennsylvania.
Getting enough sleep is especially important to those who are in their senior years. Find out more about insomnia and what you might do to help yourself sleep: click here.